For parents & caregivers
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This is YOU-Pop, nickname YOUP.
YOUP is a cheerful popcorn friend.
YOUP is the popcorn with impact!
Relaxation practice for children (and their parents and caregivers).
Immerse yourself in the world of YOU-Pop, where we experience the most enchanting Breathing Adventures together with your children in Popcornland! Here, trust, relaxation, and fun are what's most important.
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Breathing
At YOU- Pop we call our adventures "Breathing Adventures".
It is relaxation theory with fantasy and breathing as the key. YOUP lives in Popcornland, where everything is possible. Here we take children on a journey full of imagination, where breathing and visualization help them relax. From astronauts to the moon to sliding down a rainbow, everything is possible!
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For young children
YOU-Pop Breathing Adventures are suitable for everyone, but specially designed for young children (4-8 years) to learn to deal better with stress and emotions. Parents, educators, and caregivers are also welcome to participate!
Breathing
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Breathing is essential for relaxation and rest. By making children aware of their breathing at a young age, they learn to deal better with stress and emotions. Breathing is a powerful tool. The power of repetition ensures that this tool can rage anytime, anywhere, like an on/off switch.
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Popcornland
Popcornland is the place where fantasy comes to life! Here popcorn flies to the moon like astronauts, superheroes are trained and there is always room for relaxation and fun. Every popcorn in Popcornland is a child's imagination. Every child has a popcorn in them.
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Join!
Download the app and listen to YOU-Pop Breathing Adventure with your child(ren).
Or enjoy reading from the YOU-Pop Breathing (e)book.
As parents, experience a quality moment of relaxation with your child(ren). By learning this relaxation theory at an early age, children will be more aware of their own body and emotions, which will make stress-related complaints much less common in the future.
